Life has been hard, as of late. I’m not really sure why I feel this way, to be honest. I mean, yeah, we have a new GM that’s kind of trying to fix everything at once, but that hasn’t really affected me THAT MUCH. I’ll have to do a little more IT work, because he let the company we were using go… but other than that… whatever.
I’ve just been depressed, recently. Can’t seem to break it for more than a day, and of course being UP for a day means I crash the next day. I’ve been trying to diet and exercise… and I honestly think that’s a contributing factor.
Now, let me clarify… It’s not the diet that depressed me, but the fact that I kept to the diet and exercise for seven days, I gained 3 lbs instead of losing anything. Before anyone says it, I don’t think it’s me gaining muscle mass. I’ve been walking, not weight lifting. Trying to get as close to 10k steps as I can. Closer to 6-8k most days, but that’s still way more than I ever used to move. You’d think I’d drop half a pound or something… not gain three motherfucking pounds. It’s discouraging as fuck.
On top of that, I have a weirdness with exercise. People always say the same stupid shit about exercise to people that don’t like to exercise.
If you keep at it, you’ll learn to love it and you’ll get addicted to it.
Bitch, no I will not. Stop telling me that. Do you know how quickly people get addicted to heroin? Almost immediately. Nicotine? Pretty quick. Gym? Fuck you. I’ve been trying to get addicted to exercising for 10+ years. Still hasn’t taken. I sometimes manage to develop a habit for months to a year, but I’ve never been addicted to it. I never CRAVE to exercise. I have to negotiate with myself over it, or berate myself into submission to do it. I never feel GLAD I exercised. I never get done and think, “Yeah, I wish I could feel like this all the time.” I always hate it. I always get done and just start debating taking up meth or cocaine, both of which are much more addictive and effective for weight loss.
Maybe it’s just me.
I can’t think of a single good association I’ve ever had with exercise since I was a kid, so maybe I have just been conditioned to hate it. #Pavlov
Maybe it’s because I’m bipolar, so my brain doesn’t release endorphins like it should.
All I know is that I’m really motherfucking tired of being told exercise is addictive and NEVER being able to get myself addicted to it.
No. No it motherfucking is not. If it is, then that shit isn’t universal, so you should still stop saying it. You’re just making me feel broken, and I have enough issues getting motivated.
The only way I’m any good at exercise is to be angry. Tell me I can’t do something, I’ll do it or literally die trying just to shut your stupid fucking face. I’m like She-Hulk or something. Thing is, though, I can’t be that angry every single god damn day. It’s a form of mania. After mania, I fucking crash. SO… yeah, I can go on that 7 mile hike with you and rage my way through it, but for the next week I will only have the energy to get up, go to work, come home, and cry till I fall asleep. That’s my reality. I don’t like it, but I can’t change it.
The diet hasn’t been bad. I’m kind of used to the eating habits, now. To the point that I had Chipotle yesterday, and it wasn’t even very good. Like, I just wished I’d cooked instead of getting it. It wasn’t bad by any means. I just would have prolly enjoyed my own cooking better, and it would have had less calories. Lesson learned.
Maybe I’ll just stop eating lunch and live off caffeine. I have to lose weight, and I’m not interested in being healthy about it. I’ve never wanted to be healthy. I don’t wanna be fit. I just wanna be rail thin. If I had a genie… my first wish would be, “I wanna be a size small with C-cup boobs forever.” People don’t get that concept. It’s how you can tell they’ve never been fat. I don’t wanna be able to run a 5k. I don’t wanna eat healthy greens. I don’t wanna eat heart healthy. I don’t really care about living a long time. I just wanna be thin.
But I also want to eat food I like.
The two don’t really go together.
My doctor once did a genetic test on me to see what foods my body would digest most effectively. It’s supposed to be a scientific approach to weight loss, because you just change over to foods you’re genetically pre-disposed to digest effectively, and you should lose some weight and feel better with only minimal efforts. My diet was a VERY low-carb Mediterranean diet, and it would have worked… because I’d rather NOT EAT than eat most of the things on my food list. Not terribly fond of mackerel and olives with bitter leafy greens you’re not allowed to cook with brown sugar and pork fat. Just… gross.
I’m gonna try this shit for another week… if I don’t lose some weight, I’m just going to stop eating lunch. That means, since I already don’t eat breakfast, I will be eating just dinner. Cuts my cals to about 800 on a bad day… if I don’t lose weight eating that little… I dunno. Maybe I’ll just take a knife and cut all the fat off like that girl in the ABCs of Death and see if I bleed out. Least I’d die pretty.