Can’t Sleep

Life has been hard… for a while now…

I want to be better…

I try to be better…

But I just don’t feel like it’s getting better…

The distractions are less distracting.

The hobbies are hard to do so I can’t fill the void.

People want to see me, but I don’t want to see the people.

I hate wishing it was different…

That I were different…

Life is hard.

What happens when the optimism runs out?

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The Bottom of the Deep Blue Sea

I found a new band / song that I must listen to until I hate it.

I’ve been hanging out in the blue a lot… things haven’t gotten better at work… things aren’t better in my life, either… I can’t always keep up the optimism… and that really just adds to the feeling that I’m failing, even though I’m working as hard as I can on things in life.

I started writing a book. Scifi novel. I gotta get back on it before I’m away from it too long. I think it’s gonna be a good one if I can get it all down. Writing is a new hobby for me… but I think it could be therapeutic. I got a lot of feelings… maybe I can get some out via my novel.

I put my stationary bike together! But I haven’t ridden it yet… maybe tomorrow… I’d like to do it. I’m just so tired…

I dunno… life is hard right now… but… when is it not?

The Year I Give Up

So far, 2018 sucks a sewage pipe.

First, work sucks for new and different reason than usual.
One of my office girls walked off the job, which was bad enough because the other was set to go on maternity leave at the end of January, but then the pregnant gal had her baby a month early. She’s fine, and it’s a lovely baby (named Ainsley), but that means I have NO billers and we’re in year-end. So, my boss and I had to do bill out, and salesman’s pay, and everything else, plus our own jobs… and we’re still not done. So… that’s been bullshit.

Second, until today, I was suffering from severe food poisoning. (It’s actually norovirus, I will later find out after googling it when Mothership contracts it later this month.) I dunno where it came from, but it was incredibly painful, and gave me vertigo, and it got so bad when we were working on Sunday in a mad-dash to try and get the fucking year billed out, that I nearly passed out. I had to very quickly get on the floor of the fucking bathroom at work. Fortunately, it hadn’t seen much use since we’re closed Sundays, but I did realize that the last place I want my mother/boss to find my dead body is on the bathroom floor at work.

ALSO, I emailed my new doctor at Kaiser, who I’ve never actually gone to see, and asked her about medication for severe stomach cramps that I’ve been getting since I was a kid, because I have IBS. She said no to my dicyclomine script, even though there’s absolutely nothing recreational I can do with it, and stated that since Kaiser didn’t make the diagnosis I could come in for testing. I’m not fucking going in for testing when I already have an EXCLUSIONARY diagnosis from two other doctors I saw for YEARS. So, instead of giving me my dicyclomine, she recommended the FODMAP diet for IBS, since I’m being a stubborn bitch about it.

Here’s what you need to know about the FODMAP diet… I’m not fucking doing it.

Why?

No onion. No garlic. No tea. No ripe bananas. No black beans. No black eyed peas. No beans at all, really. No cauliflower. No celery longer than 5cm, which is not enough celery to diet on. Nothing fermented. No mixed vegetables. No mushrooms. No peas. Nothing pickled. No apples. No apricots. No black berries. No cherries. No mangos. No nectarines. No peaches. No pears. No dried fruits. No pomegranate. No watermelon. No wheat. No gluten. No almond meal, either. Or amaranth flour. Or barley flour. Or bran cereals. Nothing normal people would consider bread. No cashews. No rye. No baked goods. No cous cous. No gnocchi. No granola. No agave. No gravy. No honey. No jam. Nothing with high fructose corn syrup. No corn products at all. No pesto. No relish. no stock cubes. No sugar free sweets. No artificial sweeteners. No tahini. No tzatziki. No more than one beer a day. No coconut water. No fruit juice. No kombucha, not that I’d drink that stuff anyways. No rum. No soda. No soy. No more than one glass of wine a day. No whey protein. No dairy. No carob powder, either… whatever that is.

The first three offend me most. I can’t imagine a life sans onion, garlic, and tea.

On top of that, all the fruit and veg I eat is supposed to be organic, which I can’t afford. Also like half the fruit and veg listed are things I’ve never heard of, such as callaloo, marrow, swede, and whatever the fuck a bilberry is.

The meat preferred is fish and seafood… and I live in Colorado, so I can’t afford that, either. For some reason I can have deli meats, which seems suspect AF, and MOTHERFUCKING KANGAROO IS LISTED AS MEAT I’M ALLOWED TO EAT. Really? Kangaroo? I’m not an Aussie expert, but I’m unsure that people in the AU are eating enough Kangaroo that it needs to be listed next to turkey on this list.

I can have espresso, too. Now, I hate to break it to a doctor who spent a lot of time and money learning to be a doctor, but if I ingest espresso, my ass is going to explode within 6 minutes afterward… and it’s gonna hurt… for like… two hours. Also, I have no idea what Kvass is, but unless it tastes like my darling Earl Grey Tea, it’s not an acceptable substitute to one of my precious drinking staples.

This diet won’t work for me for the same reason I can’t be a vegan: you have to make too much of the food yourself, or you’re going to be eating a lot of watercress.

It’s not like I thought 2018 was going to be MY year… I thought maybe 2017 might be, but it wasn’t. I just didn’t think that on day three I’d having imaginary conversations with shrinks about how if I killed myself it would be good for my mom AND me, because she only sticks around for me, and we are both miserable.

It doesn’t help that other people seem to be having a better time… Lindz is engaged and her fiancé bought her a a new car. Lovely 05 Subaru with purple rims. Mel is preggers. Bird is dating Dom for the umpteenth time in her life, but is planning on law school in the summer. D1 is dating a nice rabbi and has a badass job that earns him insane amounts of money. Billie just celebrated her 1st marriage anniversary.

The short list of good things happening for me is that this evening I upgraded my internet speed while also reducing how much I pay for internet… and my mom ordered me an exercise bike (because I’m fatter than I’ve ever been in my motherfucking life).

So I fucking give up.

Fine, doc, I’ll give up foods… but not onion, garlic, or tea. I give up on internet dating, and won’t do it this year. I give up on having a social life, because I don’t have time anyway, and mostly don’t even want to leave the house. I give up on my dream to make money via my art, cuz no one wants it. I give up most of my hobbies, because they’re just offshoots of the stupid art idea. I give up trying to make this house nice. I give up on trying to keep in touch with people. I give up Coca Cola… that’s a big one.

I just give up on trying to be happy anymore.

I try and I try, and maybe it’s because I’m an unmedicated bipolar, maybe it’s because I’m a god damn fat ass, maybe it’s because I’m too close to my mom, or because I’m a pet hoarder, or because I’m just an unmotivated waste of potential… but every time I try to be positive and do things I just get shot down. I not to let things bother me, but the things pile up until I’m drowning in them. I try to do things that make me happy and just end up realizing that nothing makes me happy anymore.

I’ve tried to drag myself out of my depression by the metaphorical hair, kicking and screaming… and all that’s happened is that I’m back in the fucking blue, drowning on my own sadness. So fine, self. You win. Life is terrible, and not worth living…

And that’s why we’re starting this year back at “I will live until my mother and my pets die… and then I’m probably just going to kill myself.”

Don’t worry… even my oldest pet is in good health, and mom will keep kicking as long as she can for fear of leaving me alone with no husband or reliable friend to take care of me… and I really shouldn’t feel so much despair about that.

Mania & Sobriety

I don’t know why, but MY DEPRESSION HAS FINALLY LIFTED! I’m sure it’ll be back, of course, but it’s been such a wonderful week since I last felt sad. I’ve been mad, happy, content, even giddy! It’s emotions I forgot existed. It’s a brightness in my life that I had forgotten how to feel. It’s been really nice.

With my new mood are lifestyle changes. I’m reading more (currently got three books going), I’ve developed a weird affinity for Electronica for some reason, I’ve been trying to draw again, and for the first time in months I’m sober. Not to say that I was going home and getting totally wrecked alone, because that’s inaccurate. I did develop some bad daily habits to drag myself out of the deepest depths of the blue, though. I am not a fan of anything I use to improve my mood on the daily, whether it be drinking, smoking, binging, or some new self-destructive habit I can come up with. I’d been trying NOT to do those things and trying NOT to immediately go to bed when I went home, and one day last week I was just… not sad anymore.

I was just angry for days. It’s not really unusual, because most of the time my mania is extremely narcissistic rage, but I noticed that I was rapid cycling, and then the rage just stuck around for a couple of days. Being angry sounds awful, but it was really a welcome relief from the blue. Red is, at least, a different kind of oppressive. Plus I got that nice top-of-the-world feeling! Because why just be mad when you can have self-righteous indignation? Eventually the rage would lift and I’d be in the white for a while, and after a bit the white just staid.

Mania, even hypo-mania, comes with its own problems. I’ve been binging. It’s happy binge eating, at least, and I’m enjoying all the Chipotle I cram into my face, but it’s not any healthier than depressed binging aside from knowing that I’m not going to try and purge it later. I’m sure I’ve gained weight from it. I’ve been trying not to spend money since I bought my brightly colored dresses, but I took a bunch of books and video games to 2nd & Charles to sell, and ended up going home with twice as much as I got for them in books (horror anthologies for Halloween). I have virtually NO attention span, so watching TV is out. In general, I feel better, but I’m not really LIVING better. Lol. Although, it’s nice not to sleep 12 hours a day and spend the rest at work.

I dunno what triggered the change, but I’m grateful for it. I also hope the inevitable crash isn’t really bad… and that I get some time in the white before nose-diving deep into the blue again.

This afternoon, work has put me into the red, but just a little… in the pink maybe… I’m mad, but it’s with reason, and I’m not raging… just irritated mostly.

Still… it’s nice to be sober… and it’s nice to not be sad. ^_^

Now if I can just wrangle in the manic habits, I could maybe be a really real human being for a while. Lol.

Dresses

Oh look. Pictures of me being depressed.

I have developed this habit of buying clothes ONLY for work, so I have nothing to wear when I go out anymore. That doesn’t sound like it would be a really real problem, but it is. You never consider how much what you wear reveals about yourself. My wardrobe being catered exclusively around work and nothing being something that I’d wear to a social event really shows how much I’ve forsaken social life. (Imma totally derail now… enjoy or skip down to ANYWAYS…)

I try to be social, but it ends up so disappointing.

For example, this past Friday I tried to hook up with Bird. She’d had a terrifying experience on the highway and wanted to go out and celebrate being alive… She turned down all my suggestions for actual fun things to do, and we ended up just getting a drink at a bar we don’t go to much “for something different.” I suggested everything from a local goth night, to crashing a senior citizen prom, to just trying a new venue with some different kind of music… but as much as she says she’d like to do more than the rest of our friends, who LIVE at karaoke and do literally nothing else, she doesn’t really want to try anything new either. On top of that, I tried to plan for her being late, because she’s always fucking late, and I was still there for about an hour alone before she showed up. So… all together I call the night a bust. We didn’t even really have anything to talk about since neither of us seem to do much at this point. I think we are both horrifically depressed… and depressed people do not lift each other up, but rather we drag each other down.

I was supposed to go to a birthday party Saturday night, but hurt my back doing yard work and backed out. I made sure to make it to a move with Bird on Sunday morning. She wanted to see Annabelle: Creation, and I was down. SO… I get her to confirm movie time and location, but just as I’m leaving my house she’s like…

“Are we still doing this?”
“Unless you suddenly changed your mind.”
“No, I’m just double-checking.”

::15 mins goes by and I’m outside the theater::

“But what about your back?”
“It hurts but all we’re going to do is sit.”
“Okay.”

And then she showed up like 20 mins later, right when the movie was starting.

I try really hard not to take shit personally, but if you wanna bail, just fucking bail. I hate people who vacillate way more than people who bail. At least I know when someone bails that I suddenly have free time. It’s still a little inconvenient, but at least it’s definitive so I can plan something else. Toss always being late into that mix and I’m just a weird mixture of hurt and angry that you’re wasting my time.

I was trying to wait for her in the parking lot, but I ended up just telling her where I was sitting and going into the theater because I stopped caring if she even showed up. I was there. I was irritable. I was seeing the movie with or without her… just cuz I was there.

I love Bird to death. She’s a great person, and I know she’s got her own shit she’s dealing with, but I just hate trying to do stuff with her. I just end up feeling bad because she vacillates on plans and then shows up late. So me, miss prompt-and-requiring-validation, feels like I’m not worth hammering down plans with, and that she’s not valuing my time… and she’s not valuing my time… and I find that mean… and the fact she’s one of two friends I legit see regularly really just compounds how meaningless I perceive that I must be to her, whether it’s true or not.

ANYWAYS I BOUGHT SOME DRESSES. I was going to go to Torrid on my way home from work one night this week, but got a better deal online and picked up six dresses there… and then I got three from Maurice’s that are plainer and cheaper, but still nice looking. I tried really hard to pick things I could, and WOULD, wear somewhere that isn’t work. I tried to throw some actual personality into it. It’s hard… because I don’t even know what I’d like to wear anymore…

I just use clothes to cover this terrible body I have, and that’s not fashion. I’m not expressing myself; I’m just hiding something I refuse to embrace. It contributes to my bad feels… I would really like to like myself again. I did for a while there, and it was great. I dunno what’s changed now… but I don’t like not liking myself.

So… gonna work on that, I guess.

I’m Back To Blue

I cancelled my shrink appointment in October, so I’m definitely on my own for mood management again. I hate the med trials, and the very nonchalant way shrinks are just like,

“You have to try shit till it works… that’s all we can do.”

Why is that all they can do? If I have a lung infection they don’t give me random meds until something works. They isolated the likely cause of of lung infections and prescribe antibiotics accordingly. So if I’m having symptoms, why can’t they take those symptoms and give me the BEST option for the most likely culprit of my symptoms?

I’m sad.
You’re bipolar.

Maybe, but I’m only worried about the sad?

We’re gonna treat the mania.

I don’t care about the mania.
Nah, we’re gonna treat the mania.

Will that help the sad?

In theory it might. If not, we’ll add more meds later.

I don’t want more meds. Can we just treat the sad?

No, we’re going to treat the mania and later we can treat the sad.

BUT I’M NOT WORRIED ABOUT THE MANIA!!! I JUST DON’T WANT TO BE SAD ANYMORE GOD DAMN IT! WHY WON’T YOU LISTEN TO ME?!

This is why we have to treat the mania… you’re irritable.

Literally my experience with the psychiatric community.

I sometimes worry about my future, as the only thing I can predict about it is that I’ll think about suicide. I already do that a lot, so it’s not a far fetched idea to think that will persist. I worry about reaching a place where I’m in between pets, mom has died, and I feel alone… cuz that’s when it could definitely happen. I don’t have a resilient force of will with suicide, it’s just always been inconvenient. If it were suddenly less inconvenient, I’m not sure what I’d do. I only tried the once as a teenager, and that was a complete failure I never tried to repeat again.

I dunno. I just feel hopeless about everything. I wanna move us to Oregon for a change of scenery, but I have no reason to think that will improve my depression. I’ll just be depressed around a lot of trees instead of in the ‘burbs of Denver. It’s worth a shot, I guess. It’s got Mothership motivated to try and get shit done, at least. A light at the end of the tunnel… just hope it’s not a train.

Aside from being really tired and crying in the bathroom at work, I seem pretty normal, though. I’m even supposed to go see that guy again on Saturday to get my bangles back from him. He’s really nice. I’m still sad that isn’t gonna work out. I don’t really think that subjecting a normal human being to my bipolar sociopathic ass is really good for either of us, though. People like me are what Lifetime movies are trying to warn you about.

Randomly, I keep thinking about my ex… the one I’d like to drag into the street an beat to death before setting his body on fire… I’m not sure why. It’s been almost 8 years since the breakup, and I’ve ever dated since then, but I can’t let it go. I still wanna hurt him. I guess that’s from the lack of meds. All the emotions that swirl underneath my calm demeanor are bubbling over cuz they can. It’s just a random thing to feel so angry about this much time later. Some hurts never go away, I guess….

Anyways, I’m depressed…. but I think it’s okay right now.

I’m gonna try to start hitting the gym… I hate the gym, but I do sleep better if I can get all the rage out… and I’d like to lose some weight if that’s possible (like a whole person worth of weight, tbh).

I’ve been awake too long.

Do things that make you feel good until they don’t make you feel good anymore.

Wallow in misery.

Repeat.

Try not to think about the fact this is how drug addicts think.

I could be a drug addict.

I wonder how long they would make me feel good?

Not long enough, if my drug addict friends are anything to go by.

What makes humans beings happy anymore?

Anything?