Kaiser is so fucking weird. Last time I wanted to see a shrink it took THREE MONTHS before I could get in… and I was really worried I wasn’t gonna make it that long. Today I called to get in and they’re like, “we could get you in with the shrink you saw last time early next week, but if you wanna see a new shrink we can get you in first week of April.” Really? Just two weeks? And it’s only that long because I didn’t want to see the same shrink I saw last time (as she is dead to me after her blatant disregard of my disdain for sedative medication).
Anyways… I get to see a new shrink! So… that’s fine. I mean, life’s been bad, and getting worse, but I’m having a weirdly good day for someone who didn’t sleep last night. I tried really hard, but yesterday was super hella blue.
I made it into work, but on the way home I was just… defeated as fuck. We’re still down a biller, I’m training three new people, and the title gal went on vacation this week because she’s moving. I cried all the way home, and my mom encouraged me to go to my book club even though I was super blue. So, I bought some cigarettes, chain-smoked the whole way there, and actually had a really good time. I really enjoyed the book this month: Annihilation. It was really Lovecraftian, and I flew through it. I started book two when I got home from book club, and it’s really different, but I think I’ll finish the series anyways.
For the first time in my life I found getting out of bed almost impossible. I’ve had low days, but Tuesday is one of the lowest days I’ve had since all this mood swinging like a wrecking ball started in eighth grade. I managed to get out of bed, and even shower, but then I couldn’t imagine leaving the house. It was 100% outside of the realm of things I was physically capable of doing. So, I called bosslady and told her I had a cough and issues breathing, and asked if I could work from home. I wasn’t opposed to working, but I just… couldn’t leave the house. I actually got a lot done from home, and it was fortunate I’d brought stuff home anyways. #YayRemoteAccess
Hump Day was hard. I woke up, and I was determined to get into work, but I ended up about an hour late. I informed bosslady, obviously, and she knows I’m having problems, so she said that was fine, and that I could leave early. I did not leave early. I had some kind of mixed episode where I was pretty much hysterical but channeled it into trying to do EVERYTHING at once… and it literally startled bosslady. She tried to get me to go home at four, and I ended up staying a full eight hours “because there’s too much to get done.” But like… I was breaking…
So I went home. Mom had me try on some clothes she got me for Easter, to be sure they were the right size. I went home and refused to eat dinner… meditated on the idea that maybe I just wouldn’t eat again… and how last time I lost a lot of weight in a short period of time no one was concerned, because when you’re a fat girl that stops eating, or exercises herself to death, or binges and purges, people think the weight loss is great and no one asks how you lose 30 lbs in a few weeks. With my head spinning and my stomach feeling familiarly vacuous, I couldn’t focus on TV, so I played a few rounds of Star Realms before heading to bed with a book. Figured I’d wind down for an hour and be asleep by ten.
I was not asleep by ten. I was very awake. I put on white noise and laid in the dark for an hour. When the white noise shut off, I was still awake. So I turned on all the lights, got up, did a few things, turned on a fan and the humidifier, and then laid back down with some soft lo-fi hip hop to relax to. An hour later I was still awake and I had this pop song called RIIICH stuck in my head. It was annoying.
I tried thinking STOP STOP STOP or SLEEP SLEEP SLEEP, I counted sheep, I tried sleeping on the floor, I tried sleeping sitting up, I tried meditation, I took a 30 mg temazepam, I opened the window, I turned everything off… I got up and went downstairs, and in the dark biked on the hardest setting until my legs ached in an attempt to wear myself out. I was still awake… and all I wanted to do was sleep… and it broke me.
I’m not new to self harm or various creative ways to do it, but this was the first time I got so angry that I pretty much beat myself into submission. I slapped myself in the face, hit myself upside the head, punched and smacked my thighs till they burned, screamed, cried, and when it was all said and done I took to this weird game I’d played as a kid. I don’t remember why, but when we were kids there was some game where the punishment was someone hitting you with two or three fingers on your wrist or forearm. Every time my brain tried to think, after I laid back down, I’d hit myself on the arm. By the time I had calmed down, my arm ached like I’d slammed it in a door. This morning I woke up and thought it would be all kinds of colors, cuz it still hurt. Fortunately for me, it was just splotched purple. Still hurts like a bitch, though. There’s a definite swollen spot, but it’s not noticeable to anyone except me.
I never did sleep, I don’t think. I just managed a general nothingness till the alarm went off this morning. The dogs were concerned, but they are regrettably used to this kind of behavioral outburst. I hate that they’re used to it…
For someone that went totally batshit crazy and didn’t sleep, I’ve had a weirdly good day. I put on a nice purple sweater and cute boots. I’ve been very pleasant at work. I had a breakfast burrito and then meatloaf for lunch, in case you’re worried I didn’t eat today. I’m planning on Schlotsky’s for dinner, and I’d really like to maybe finish one of my books I’m reading tonight, but also get in some Star Realms time. I bought a ticket to a concert for tomorrow night, too.
Am I manic? I dunno. I’m terribly unfocused, but I’m not hyper, optimistic, or particularly chatty. I’ve just been enjoying my new playlist (and I took RIIICH off all but one playlist) and having a moderately pleasant day. I’d be lying if I said I didn’t fine a little bit of happiness in every time my arm taps something and I get a small shock of new pain amidst the constant ache. I’m sure that’s some secret to my good mood… some messed up bipolar thing.
I’m not even tired… I’m just disinterested in work today. It’s super weird, and all of this isn’t LOST on me. I can only hope that I sleep tonight and the mood continues.
I’m gonna go see this pdoc and see what she says in a couple weeks. I don’t wanna take anymore antipsychotics, though… and I have always said I didn’t want to take Lithium… so I don’t know what they might give me. I’m willing to negotiate, but I really want a shrink to listen to me. There are side effects I can’t tolerate (like falling asleep at work), and I need to be respected when it comes to that.
So. We’ll see.